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Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

August 2, 2024

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

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    Coming up on this episode of The Doctor's Pharmacy.

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    First, let's discuss the key nutrients that you need to support fertility and their role in conception and how to optimize your levels by prioritizing certain foods as staples in your diet.

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    And men, you got to listen up too.

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Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how avoiding ultra-processed foods and incorporating key nutrients can improve your fertility outcomes and overall health.

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