We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me.Hosted on Megaphone.
All Episodes
Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
September 11, 2024 · 1hr 22min
How Much Vitamin D Do We Really Need?
September 9, 2024 · 46min
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
September 6, 2024 · 42min
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
September 4, 2024 · 43min
How Stress Impacts Your Immune System
September 2, 2024 · 1hr 05min
Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
August 30, 2024 · 30min
Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
August 28, 2024 · 1hr 23min
Why Quitting Sugar Could Save Your Life
August 26, 2024 · 1hr 13min
How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman
August 23, 2024 · 34min
Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani
August 21, 2024 · 1hr 19min
The Root Causes of Inflammation & What You Can Do To Stop It
August 19, 2024 · 54min
Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman
August 16, 2024 · 23min
What’s Fueling Our Mental Health Crisis and How Can We Fix it? | Dr. Jaquel Patterson
August 14, 2024 · 1hr 22min
Chronic Lyme Disease: Symptoms You Shouldn't Ignore
August 12, 2024 · 53min
The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman
August 9, 2024 · 30min
Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree
August 7, 2024 · 1hr 31min
Mitochondrial Health: The Ultimate Guide to Feeling Your Best
August 5, 2024 · 51min
Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
August 2, 2024 · 28min
Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia
July 31, 2024 · 1hr 19min
Testosterone 101: What Every Man (And Woman) Needs To Know
July 29, 2024 · 45min
Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman
July 26, 2024 · 32min
America’s Fight for Food Justice | Senator Cory Booker
July 24, 2024 · 1hr 23min
Hormone Health Secrets Every Woman Needs to Know
July 22, 2024 · 48min
How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman
July 19, 2024 · 28min
Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno
July 17, 2024 · 1hr 11min
The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity
July 15, 2024 · 58min
Prevent Cancer with These Essential Diet and Lifestyle Changes
July 12, 2024 · 31min
The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson
July 10, 2024 · 1hr 33min
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
July 8, 2024 · 47min
Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman
July 5, 2024 · 28min