July 5, 2024
Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman
Mind Map
No Data
Summary
No Data
Chapters
No Data
Transcript
- SSPEAKER_00
Coming up on this episode of The Doctor's Pharmacy.
- SSPEAKER_00
Let me ask you this, would you rather be made of Doritos or maybe grass fed steak?
- SSPEAKER_00
Would you rather be made of Coca-Cola or wild blueberries?
Shownotes
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I’ll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you’re feeling so run down. Plus, find out how a 10-day elimination diet can help you reset your health and live your best life.View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalThis episode is brought to you by Rupa University, House of Macadamias, and SleepMe.Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.Enjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman.Customize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
September 11, 2024 · 1hr 22min
How Much Vitamin D Do We Really Need?
September 9, 2024 · 46min
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
September 6, 2024 · 42min
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
September 4, 2024 · 43min
How Stress Impacts Your Immune System
September 2, 2024 · 1hr 05min