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How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman

July 19, 2024

How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman

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Transcript

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    Coming up on this episode of The Doctor's Pharmacy.

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    Nobody really needs supplements, but only under certain conditions.

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    They need to hunt and gather their own wild food.

Shownotes

The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you the ultimate supplement stack to complement your wellness routine so you can live better. We’ll cover the basics from multivitamins to probiotics and discuss why personalized testing is key to getting it right. Let’s explore how to effectively use supplements to bridge the nutritional gaps in your diet.

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