You can change your life and Mel Robbins will show you how.Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
All Episodes
Living With Purpose: Timeless Wisdom for a More Meaningful Life
September 16, 2024 · 1hr 06min
How to Make a Decision You Won’t Regret Later
September 12, 2024 · 42min
The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
September 9, 2024 · 1hr 13min
The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals
September 7, 2024 · 53min
How to Get Ahead of 99% of People (In 4 Months)
September 5, 2024 · 47min
How to Get Motivated Even When You Don’t Feel Like It
September 2, 2024 · 1hr 06min
8 Things I Wish I Knew in College
August 29, 2024 · 47min
7 Lessons To Learn Once That Will Improve Your Life Forever
August 26, 2024 · 48min
The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
August 22, 2024 · 1hr 05min
Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible
August 19, 2024 · 1hr 05min
8 Realistic Healthy Habits That Make a Huge Difference
August 17, 2024 · 48min
How to Figure Out What You Really Want: Use This Life-Changing Hack
August 15, 2024 · 46min
The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)
August 12, 2024 · 59min
I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)
August 10, 2024 · 57min
“The Secret of a Happy Relationship…” the Best Advice That I Have Received
August 8, 2024 · 1hr 03min
Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking
August 5, 2024 · 1hr 01min
Life Lessons From a Hospice Doctor: You Have It Completely Backwards
August 1, 2024 · 46min
4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)
July 29, 2024 · 1hr 04min
How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret
July 25, 2024 · 1hr 25min
3 Requirements of a Good Relationship
July 22, 2024 · 57min
How To Make Your Life Exciting Again
July 18, 2024 · 45min
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
July 15, 2024 · 43min
How to Get Unstuck: Do This to Create the Future You Want
July 11, 2024 · 55min
World Leading Psychologist: How to Master Your Emotions & Deal With Negative People
July 8, 2024 · 1hr 08min
Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar
July 4, 2024 · 1hr 19min
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
July 1, 2024 · 44min
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
June 27, 2024 · 50min
How to Build Closer Friendships & Get Rid Of Loneliness
June 24, 2024 · 54min
You Learn This Too Late: This One Idea Might Change Your Entire Life
June 20, 2024 · 1hr 36min
This One Hack Will Unlock Your Happier Life
June 17, 2024 · 1hr 00min