Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
All Episodes
Is There a College Mental Health Crisis?
September 6, 2024 · 40min
The Wild West of Ketamine Treatment
August 27, 2024 · 35min
‘A Silent Killer’: Extreme Heat and Your Health
August 20, 2024 · 34min
What You Need to Know About Sunscreen
August 13, 2024 · 36min
Living Your Happiest Life
August 6, 2024 · 39min
Mind of a Medalist
July 30, 2024 · 42min
Does Money Buy Happiness?
July 23, 2024 · 33min
The Habits of Happy People
July 16, 2024 · 34min
Want to be Happier? Confidence Can Help
July 9, 2024 · 38min
Your Trauma May Be Making You Sick
July 2, 2024 · 38min
How Exercise Can Make Us Happier
June 25, 2024 · 38min
A Conversation with Dr. Anthony Fauci
June 18, 2024 · 31min
Are We Prepared for Bird Flu?
June 11, 2024 · 34min
Should Everyone Consider Therapy to Be Happier?
June 4, 2024 · 34min
Can Anxiety Be A Good Thing?
May 28, 2024 · 29min
Is There A Science To Happiness?
May 21, 2024 · 31min
The Benefits of Gratitude
May 14, 2024 · 32min
How Worried Should You Be About Ultraprocessed Foods?
May 7, 2024 · 33min
What You Need to Know About Bird Flu
April 30, 2024 · 30min
What Camels Teach Us About the Future
April 23, 2024 · 36min
The Joy of Food
April 16, 2024 · 28min
Body Neutrality with Jameela Jamil
April 9, 2024 · 30min
Do Diets Really Work?
April 2, 2024 · 29min
Do These Quick Weight Loss Hacks Work?
March 26, 2024 · 33min
Lindy West on what we’re getting wrong about weight
March 19, 2024 · 31min
Is Obesity Really a Disease?
March 12, 2024 · 32min
The Truth About Menopause and Weight Gain
March 5, 2024 · 30min
Paging Dr. Gupta: What You Need to Know about the Alabama IVF Ruling
February 27, 2024 · 29min
What You Need to know about Kids and High Body Weight
February 20, 2024 · 37min
WeightWatchers CEO Explains Why ‘We Got It Wrong’
February 13, 2024 · 31min